What Is Mindfulness & What Are Its Benefits?
We are always multitasking, especially women. Women can be folding the laundry while watching a television show but still making sure the kids are okay or cooking dinner while listening to a podcast. We are regularly doing more than one thing at the same time. I believe women are the masters of multitasking. But mindfulness…
You Are Where You Are Because of You
Where you are in life, you are there because of you. Your choices and decisions brought you here today. But this isn’t the final destination.
#Lifeisajourney #NotYourFinalDestination #YouAreWhereYouAreBecauseOfYou #YouHavePower
