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A Letter for Those Who Are Grieving.

The pain is real, and the void is deep. The tears will come and go but release them whenever they come. The memories will play in your head; share them. You’ll want to laugh and then cry right after, that’s okay. Pictures and videos are treasures. Their belongings are sentimental. The time spent with them hold it close to your heart. And don’t be afraid to express how you feel.

Our time on Earth is extremely precious because it is so short. The pain and sufferings we go through are all part of the journey of life. Unfortunately, there will be tears, but there are also many joys. There is a lot to be celebrated. Hold your loved ones close and never take for granted a minute of your life. Tell the people you love that you love them and what they mean to you because once they are gone, they cannot hear you.

We don’t know anything about the “afterlife.” We have many theories and beliefs, but no one has come back from the dead to tell us what happens, not even Jesus told us what exactly happens after we pass, just that if we believe we will have eternal life with him. We have this hope we hold on to that we will see our loved ones again. That we will meet them later, don’t lose that hope. Because no matter what happens afterward, it cannot be like the suffering and the pain we experience on Earth.

I know it hurts now, and as time goes on, it will not go “away,” but it will be easier to bear the void and pain because you will learn how to live with it. Because after you experience grief, you are never the same.

With Love, Heidy

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