What Is Mindfulness & What Are Its Benefits?
We are always multitasking, especially women. Women can be folding the laundry while watching a television show but still making sure the kids are okay or cooking dinner while listening to a podcast. We are regularly doing more than one thing at the same time. I believe women are the masters of multitasking. But mindfulness…
5 Ways Journaling Has Helped Me
Around my birthday last year, I came across the article, How To Declutter Your Mind: 10 Practical Tips You’ll Actually Want To Try on Forbes.com. It mentioned how keeping a journal is a great way to relax your mind. The author explained how, according to research published in the Journal of Experimental Psychology: General writing…
Mom Guilt Is a Lie
Mom guilt is a lie, and if you’re a good mom, you’ve expected it but here are some truths to help you combat the feeling of guilt.
#MomGuilt #Motherhood #Parenting
Word for 2023!
Do you have a word for 2023?? Here is mine…..
#Blogging #WritingCommunity #IntoMyThoughts #HappyNewYear #Goals
Recap of 2022!
Let’s look back on 2022! #WritingCommunity #WritersCafe #Lifestyle #Blogging #Recap #2022 #HolidaySeason
Blue Light Blocking Glasses. Do You Need Them? Are They Helpful? Find Out Here!
Have you thought about buying blue light blocking glasses? Check out my experience!
